May 19, 2022
Most of us have grown up with the idea that milk does a body good and that animal protein is the best source of protein for our bodies and our brains.
But a large body of research that doesn't get the media attention it deserves shows us that the opposite is true. That the saturated fat in animal foods is the primary...
May 5, 2022
Ali Essig had six kids 8 and under (including young twins) when her 37 year old husband Lincoln unexpectedly suffered a stroke. Having some familiarity with plant-based research and now a drive to bring the benefits home, Ali and her husband went all in on plant-based eating.
Listen in to hear how it helped Lincoln...