Jun 24, 2022
Tune in for some help on how to build momentum in your own life as well as the 411 on my summer sabbatical and when you can look forward to more plant power!!
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61. When You're Gaining Weight on A Plant-Based Diet
Jun 10, 2022
Plant-based eating making the scale go up instead of down?
Chances are a little fine-tuning and patience will help.
Listen in for specific tips on which plant-based foods to emphsaize and which to take a more sparing approach with to achieve your ideal weight.