Nov 16, 2023
Not sure how you're going to navigate the holidays AND stick to plant-based foods? Feel the frustration and resentment boiling up that everyone and everything makes it just too hard? This episode is for you!
In Peaceful and Heatlhy Holiday Eating I share what I've learned over the years about navigating holiday eating,...
Nov 9, 2023
Ever feel like you're stuck and just can't move forward? Discouraged that it seems so simple for everyone else and practically impossible for you? If so, you're not alone.
There are MANY common reasons why people struggle to make the forward progress they set out for and understanding them is the first step towards...