Apr 25, 2025
What is the one thing that is keeping you from reaching your goals? Tune in as we dive in to how to make that thing an asset and accelerate your progress to accomplish all you were put on this earth to do.
I also have some exciting announcements about new resources and help coming soon!
Apr 10, 2025
Lately it seems like everyone is talking about seed oils and how terrible they are. Listen in as I share my take on it all after digging into the relevant research.
Further, fat can be a confusing topic - what's good, what's bad and what type of fat is best? This short episode will tell you everything you really need...